Ananda Rayne Wellness Welcomes You
Ananda= The Highest Level of Bliss and Happiness in Sanskrit
“Loving ourselves through the process of owning our story is the bravest thing we could ever do”
Brene Brown
A Bit About Therapy
We consider the client’s holistic health when developing a treatment plan; considering the mind, body, and emotions. Therefore, many strategies will be taught and various tools for healing will be introduced, unlike traditional talk therapies. Acceptance and Committment therapy, Mindfulness, and Trauma Specific treatments such as Somatic Psychotherapy, EMDR, Art as Therapy, Play Therapy, and Trauma Conscious Yoga may be included.
We believe healing and recovery from mental health symptoms is possible! We are here to come along side our clients to help each one accomplish their goals and to find a rich and meaningful life.
Services Offered
Individual Therapy
A Happier, Healthier You
In Our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We are confident you’ll find our personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Family Therapy
Here For You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a compassionate Clinician. Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact us today and let us help you find the best in yourself.
Couples Therapy
Quality Care
If you’re looking for quality Couples Therapy sessions with an experienced Mental Health Clinician that cares, then you’ve come to the right place. We guide our patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.
Wellness and Skill Development Groups
A Happier, Healthier You
There is tremendous healing available in the space of a small group of people who “get it”. A magical synergy seems to happen in this sacred container unlike anywhere else in life. The ability to share, listen, connect, get in touch with our truth and witness how the truth emerges in others, receive support, try out new skills and much more is a powerful and healing experience.
Our groups are designed to teach and enhance wellness and self care strategies. Sample groups include: Therapeutic Process Groups, Trauma-Conscious Yoga, Group Empowerment Drumming, Art as Therapy, & Mindfulness Meditation.
Speaking Engagements
Connect With Us
Our Clinicians love helping patients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.
661-836-5871